“Training Body and Mind in Awareness and Compassion”


Welcome to

Vajra Body Vajra Mind

Podcast, Spiritual Consultation and Tai Chi/Qi Gong Coaching

Listen to the Podcast .


My name is Damien Abel and I offer support and guidance to spiritually focused people.

It’s extremely difficult, in our busy world, to make time for our spiritual practice. If we want to die without regrets, we must find a way to:

Cultivate Awareness and Compassion

Uproot Patterns of Anger, Apathy and Addiction


Benefit Others

One way to facilitate the achievement of these aims is the use of a coach or mentor.

A Coach Can Help You:

~ stay consistent in and deepen your physical and spiritual training.

~ connect with your deepest intentions for life.

~help keep you accountable to your intentions

~ stay continuously encouraged and inspired.

In weekly Skype meetings, on the phone or in-person, I will lead you through the Focusing Thoughts Program or Spiritual Mentorship Program. Both programs are tailored to the intention of the practitioner.

Check out my Personal Coaching and Events page for more information.

My wish is to guide you in your aspiration. You alone are responsible for your life, but I am here to help you.

Email me



 Let go of what has passed.
Let go of what may come.
Let go of what is happening now.
Don’t try to figure anything out.
Don’t try to make anything happen.
Relax, right now, and rest.




I teach both in person, on the phone and via Skype, to find out more check out the Personal Coaching and Events page

Or Email Me at Damien.abel3@gmail.com

            May All Beings Be Released From This Ocean of Suffering!